5 star results  Testimonial from Chris

" PPHC is a great friendly private health club that helped me get to where I want to be. I dropped the stubborn fat and I am on my way to gain a lot more muscle.The best part about the PPHC is that Ngaire is there to support and continually help you through all the exercises.

She changes and customises your program to fit you personally. Initially I hoped to be able to move furniture in my new job without injury and exceed at kiteboarding on the weekend, of which all thanks to Ngaire I have a super strong back for lifting furniture and have a super strong core for kiteboarding.

My expectations have been exceeded and I am happy with the outcome. I highly recommend Ponsonby Private Health Club.

5 Stars! "