Sparkling Orange Smoothie

Serving Size 1
Preparation Time 2 minutes

Ingredients

75grams of Natural Unsweetened Yoghurt (7.2 grams of protein and 7.7 grams of carbohydrates)
4ozs of San Pelligrino Mineral Water
1 slice of Orange
 

Directions

Pour 200ml of water into a blender with half a sachet of Myoplex Lite Orange Jubilee
And blend on low speed for about 30 seconds.
Add Unsweetened Yoghurt. Blend on medium speed for a further 30 seconds.
Pour into tall glass add mineral  water for a little sparkle and a twist of orange.

Sparkling Orange Smoothie