Cottage Cheese and Apple

Serving Size 1
Preparation Time 3minutes

Ingredients

150grams of cottage cheese (21grams of protein)
Eighth of tsp of Cinnamon
1 small apple (16grams of carbohydrates)

Directions

Place Cottage Cheese in a small bowl. Sprinkle with cinnamon.
Slice apple into wedges and place altogether on a plate.
A great snack when you are in a hurry.

Cottage Cheese and Apple